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Sailing and Yoga Soul Adventure

Saturday, June 12, 2010 from 9:00 AM to 6:00 PM (PT)

Sailing and Yoga Soul Adventure

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Event Details

Join us as we set sail aboard the Spirit Seeker, guided by the sure hand of Captain Ike.

Our day begins with a 2-hour sail to our secluded beach-side destination. As we feel the gentle rocking of the boat, our yogini Anna will guide us through a transformational meditation.

Once we are seated in our hearts, we journey to shore where Anna will lead us through a 90-minute yoga class on the grass, featuring Vinyasa Krama as our main practice. Vinyasa Krama consists of pose variations done slowly with great attention to breath, steadiness, and comfort. All levels are welcomed!

We can swim float and chill afterwards, allowing for some quite time or practice perfecting our dive off the boat. You can also take an old-fashion nap in the cabin below or clean up with a shower.

This is an intimate and highly enjoyable experience. Maximum number of guests (not including staff) is 6 people.

About Anna
Anna is a 500-hour certified teacher through Yoga Sutra. She teaches students with instructions focused on protecting and honoring the body, and connecting breath with movement. Her classes incorporate chanting, pranayama (breathing), meditation and asana (poses); this multi-faceted approach allows students to experience many different aspects of yoga. Her intention is for all students to leave feeling energized, centered, and rejuvenated. Anna teaches Vinyasa Krama, Vinyasa and Viniyoga. To learn more about Anna, see www.streamoflifeyoga.com

Included in the retreat: Sailing adventure, Yoga & Meditation, Snacks

Wear: stretchy clothing you can move in - pants/crops, tank top/t-shirt, heavy sweater, light jacket, comfortable shoes with a good tread on the bottom

Bring: yoga mat, water/beverages, sunhat, sunscreen, sunglasses, and lunch

Event Date: Saturday, June 12th

Meeting time & location: 9:30am, 79th Street Boat Basin
Return: Approx 6pm

Price: $139.99

Registration is required to attend this event by signing up online. Please note that tickets are NON-REFUNDABLE.